Dinners, Dishes and Desserts · by Erin Sellin★ 4.8 (28)
Beef Barley Soup
NUTRITION · PER SERVING50M COOK
CAL 16%·PRO 77%
CARBS 23G28% OF CAL
5G FIBER0G ADDED2G INTRINSIC16G OTHER2G TOTAL SUGAR
FAT 9G26% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef and barley soup made with tender beef, vegetables, and broth. Comforting and filling, great made in a slow cooker or Instant Pot.
mainamericansoupbeef🥘 pressure cooker⏲️ slow cookerdairy free
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Nutrition & ingredients
Ingredients
serves 6- 2 pounds stew meat
- 2 teaspoons vegetable oil
- 1 onion (finely chopped)
- 1 cup carrots (chopped)
- 4 cloves garlic (minced)
- 6 cups beef broth
- 2 bay leaves
- 1 teaspoon fresh thyme
- 2/3 cup pearl barley
- salt and pepper
At a glance
PER SERVING · TIME 50M
CAL 16%·PRO 77%
CARBS 23G28% OF CAL
5G FIBER0G ADDED2G INTRINSIC16G OTHER2G TOTAL SUGAR
FAT 9G26% OF CAL
3G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 1193mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 851mg
- Calcium
- 55mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1193MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.