Oh Sweet Basil · by Sweet Basil★ 3.0 (16)
Beef Barley Soup
NUTRITION · PER SERVING270M COOK
CAL 43%·PRO 100%
CARBS 50G23% OF CAL
8G FIBER0G ADDED0G INTRINSIC38G OTHER4G TOTAL SUGAR
FAT 48G50% OF CAL
16G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Hearty beef and barley soup with mushrooms, wild rice, and spinach. A slow-cooked, warming dinner that develops deep flavor.
mainamericansoupbeef🍲 stockpot🔥 oven
View the full recipe on Oh Sweet Basil →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 Pounds Chuck Roast
- Salt and Pepper (as needed)
- 3 Tablespoons Olive Oil
- 1 Red Onion (minced)
- 4 Ounces Baby Bella Mushrooms (chopped)
- 1/4 Cup Red Wine Vinegar
- Water (as needed)
- 1 1/2 Cups Wild Rice
- 1 Cup Pearl Barley
- 1 Packet Au Jus
- 1 teaspoon Onion Powder
- 1 teaspoon Garlic Powder
- 2 teaspoons Oregano (or Italian seasoning )
- 1 Tablespoon Balsamic Vinegar
- 1 teaspoon Worcestershire
- 16 Cups Beef Broth
- Spinach (for serving)
- Parmesan
At a glance
PER SERVING · TIME 270M
CAL 43%·PRO 100%
CARBS 50G23% OF CAL
8G FIBER0G ADDED0G INTRINSIC38G OTHER4G TOTAL SUGAR
FAT 48G50% OF CAL
16G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 4h
- Sodium
- 2477mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1466mg
- Calcium
- 143mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 2477MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.