
Carlsbad Cravings · by Jen
Beef Barbaco Taco Bowls
NUTRITION · PER SERVING38M COOK
CAL 100%·PRO 100%
CARBS 173G35% OF CAL
23G FIBER0G ADDED0G INTRINSIC133G OTHER17G TOTAL SUGAR
FAT 112G51% OF CAL
33G SAT80G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy hash brown bowls filled with shredded barbacoa beef, black beans, corn, cheese, and fresh toppings with a cilantro-lime crema. A make-ahead dinner favorite.
mainmexicanbowlbeef🍳 skillet🌀 blender
View the full recipe on Carlsbad Cravings →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 cups Slow Cooker Barbacoa Beef Recipe
- 1 (20 oz. pkg) frozen hash browns ((with garlic, onion, salt, pepper)*)
- 3 tablespoons Vegetable oil
- 1/2 teaspoon chili powder
- 1 cup shredded sharp cheddar cheese
- 1 15 oz. can black beans (rinsed and drained)
- corn from 2 husks sweet corn (OR 1 15 oz. can sweet corn, rinsed and drained)
- 1 red bell pepper (chopped)
- 1/4 tsp EACH ground cumin, garlic powder, salt
- 1 tablespoon lime juice
- 2 tablespoons chopped cilantro
- 4-6 cups chopped romaine lettuce
- 1 cup grape tomatoes (halved)
- chopped avocados (optional)
- lots of crushed Tortilla chips
- 1 large Avocado (peeled and pitted)
- 1/3 cup packed cilantro leaves
- 2 garlic cloves (peeled)
- 1/2 cup real mayonnaise ((I use light))
- 1/2 cup sour cream ((may sub Greek yogurt))
- 1/4 cup milk plus more as needed
- 2 tablespoons lime juice
- 2 teaspoons dried parsley
- 1 teaspoons dried chives
- 1/2 tsp EACH salt (pepper, dried dill)
At a glance
PER SERVING · TIME 38M
CAL 100%·PRO 100%
CARBS 173G35% OF CAL
23G FIBER0G ADDED0G INTRINSIC133G OTHER17G TOTAL SUGAR
FAT 112G51% OF CAL
33G SAT80G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 18m
- Sodium
- 4076mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2814mg
- Calcium
- 327mg
- Iron
- 14mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 4076MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
