Spicy Southern Kitchen · by Christin Mahrlig★ 4.7 (6)
Beef and Sweet Potato Chili
NUTRITION · PER SERVING250M COOK
CAL 22%·PRO 71%
CARBS 32G29% OF CAL
9G FIBER0G ADDED0G INTRINSIC10G OTHER13G TOTAL SUGAR
FAT 21G42% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef and sweet potato chili made in a slow cooker with warm spices and fresh avocado. The sweetness of the potatoes balances the savory spices nicely.
mainamericansoupbeef🍳 skillet⏲️ slow cookerdairy freegluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 pounds lean ground beef
- 1 sweet or yellow onion, (chopped)
- 3 garlic cloves, (minced)
- 5 tablespoons chili powder
- 2 teaspoons ground cumin
- 1 1/2 teaspoons dried oregano
- 1 teaspoon Italian seasoning
- 1/2 teaspoon red pepper flakes
- 2 teaspoons salt
- 1 (28-ounce) can crushed tomatoes
- 1 (14-ounce) can fire-roasted diced tomatoes, (undrained)
- 2 medium sweet potatoes, (about 4 cups, peeled and cut in a 1/2 inch dice)
- avocado, (red onion, and cilantro for garnish)
At a glance
PER SERVING · TIME 250M
CAL 22%·PRO 71%
CARBS 32G29% OF CAL
9G FIBER0G ADDED0G INTRINSIC10G OTHER13G TOTAL SUGAR
FAT 21G42% OF CAL
7G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 4h
- Sodium
- 1392mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1421mg
- Calcium
- 137mg
- Iron
- 9mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1392MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.