
The Woks of Life · by Sarah★ 5.0 (43)
Beef and String Beans
NUTRITION · PER SERVING50M COOK
CAL 19%·PRO 52%
CARBS 16G18% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER7G TOTAL SUGAR
FAT 24G58% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef and crisp string beans tossed in a savory sauce with oyster sauce, soy, and sesame oil. Serve over steamed rice for a simple, delicious one-pan dinner.
mainchinesestir frybeef🍜 wokdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound flank steak ((sliced into thin strips))
- 1/4 teaspoon baking soda ((optional))
- 3 tablespoons water
- 1 1/2 teaspoons cornstarch
- 2 teaspoons vegetable oil
- 1 teaspoon oyster sauce
- 1/2 cup low sodium chicken stock
- 1 1/2 teaspoons sugar ((or brown sugar))
- 1 1/2 tablespoons light soy sauce
- 1 teaspoon dark soy sauce
- 1 tablespoon oyster sauce
- 1/4 teaspoon sesame oil
- 1/8 teaspoon white pepper
- 3 tablespoons vegetable oil ((divided))
- 1 pound string beans ((ends trimmed and cut in half))
- 2 cloves garlic ((minced))
- 1 tablespoon Shaoxing wine
- 1 tablespoon cornstarch ((mixed with 3 tablespoons/45 ml water))
At a glance
PER SERVING · TIME 50M
CAL 19%·PRO 52%
CARBS 16G18% OF CAL
4G FIBER0G ADDED0G INTRINSIC6G OTHER7G TOTAL SUGAR
FAT 24G58% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 15m
- Sodium
- 492mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 941mg
- Calcium
- 55mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 492MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
