The Woks of Life · by Bill★ 5.0 (32)
Beef and Pepper Stir-fry
NUTRITION · PER SERVING45M COOK
CAL 14%·PRO 40%
CARBS 15G21% OF CAL
2G FIBER0G ADDED0G INTRINSIC6G OTHER7G TOTAL SUGAR
FAT 17G53% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef seared over high heat with peppers in a savory sauce. It's a quick, flavorful weeknight meal.
mainchinesestir frybeef🍜 wokdairy free
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 ounces flank steak ((sliced into thin strips))
- ¼ teaspoon baking soda ((optional tenderizer))
- 2 teaspoons soy sauce
- ½ teaspoon sesame oil
- 1 tablespoon cornstarch
- 1 teaspoon vegetable oil
- 2 tablespoons oil
- 3 cloves garlic ((sliced))
- 8 long hot green peppers ((de-seeded and julienned into 3-inch/8cm strips))
- 1 long hot red pepper ((de-seeded and julienned into 3-inch/8cm strips))
- 1 tablespoon Shaoxing wine
- ½ teaspoon salt
- ½ teaspoon sugar
- 1 tablespoon light soy sauce
- 1 teaspoon dark soy sauce
- 1/8 teaspoon white pepper
- ¼ cup chicken stock ((optional))
At a glance
PER SERVING · TIME 45M
CAL 14%·PRO 40%
CARBS 15G21% OF CAL
2G FIBER0G ADDED0G INTRINSIC6G OTHER7G TOTAL SUGAR
FAT 17G53% OF CAL
4G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 10m
- Sodium
- 700mg
- Total sugar
- 7g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 719mg
- Calcium
- 27mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 700MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.