The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
Beef and Noodles
NUTRITION · PER SERVING195M COOK
CAL 34%·PRO 81%
CARBS 48G28% OF CAL
2G FIBER0G ADDED0G INTRINSIC42G OTHER4G TOTAL SUGAR
FAT 35G47% OF CAL
12G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty one-pot beef and noodle braise with tender meat chunks in a rich, savory gravy over egg noodles. A comforting, old-fashioned dinner that rewards patient cooking.
mainamericancasserolebeef🫕 dutch ovendairy free
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Nutrition & ingredients
Ingredients
serves 6- 2 lbs. beef chuck roast or beef stew meat, (cut into 2-inch chunks)
- Kosher salt and ground black pepper, (to taste)
- ¼ cup all-purpose flour
- 2 tablespoons vegetable oil
- 1 small yellow onion, (diced)
- 2 cloves garlic, (minced (about 2 teaspoons))
- 8 cups beef broth, divided ((use low sodium broth if preferred))
- 1 tablespoon Worcestershire sauce
- 1 teaspoon brown sugar
- ½ teaspoon dried thyme
- 1 bay leaf
- 12 ounces wide egg noodles
- Optional garnish: chopped fresh parsley or thyme
At a glance
PER SERVING · TIME 195M
CAL 34%·PRO 81%
CARBS 48G28% OF CAL
2G FIBER0G ADDED0G INTRINSIC42G OTHER4G TOTAL SUGAR
FAT 35G47% OF CAL
12G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h
- Sodium
- 1468mg
- Total sugar
- 4g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 686mg
- Calcium
- 38mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1468MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.