
The Woks of Life · by Bill★ 4.8 (37)
Beef and Mushroom Stir-Fry Rice Plate
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 46%
CARBS 16G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 21G54% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Beef and mushroom stir-fry cooked in a savory sauce with garlic, ginger, and aromatics, served over rice. It's quick and reminiscent of restaurant Chinese cooking.
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View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 12 ounces flank steak ((340g, sliced ¼-inch thick))
- 1 tablespoon water
- 1 teaspoon cornstarch
- 1 teaspoon vegetable oil ((plus 3 tablespoons, divided))
- 2 teaspoons oyster sauce
- ¼ teaspoon baking soda ((optional))
- 2½ cups beef stock ((warmed, no added vegetable in stock or water))
- 2 tablespoons soy sauce
- 1 teaspoon dark soy sauce
- 2 tablespoons oyster sauce
- ½ teaspoon sesame oil
- ½ teaspoon salt ((or to taste))
- ¼ teaspoon sugar
- 1/8 teaspoon white pepper
- 3 slices ginger
- 2 cloves garlic ((sliced))
- 2 scallions ((cut into 2-inch pieces at an angle, white and green portions separated))
- 10 ounces mushrooms ((white button, cremini, or shiitake mushrooms, sliced))
- 1½ tablespoons Shaoxing wine
- 3 tablespoons cornstarch ((mixed with 3 tablespoons water))
- 1 tablespoon butter ((optional))
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 46%
CARBS 16G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 21G54% OF CAL
4G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1462mg
- Total sugar
- 3g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 896mg
- Calcium
- 34mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1462MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
