An Italian in my Kitchen · by Rosemary Molloy★ 5.0 (21)
Beef and Mushroom Stew
NUTRITION · PER SERVING70M COOK
CAL 16%·PRO 34%
CARBS 12G15% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 22G61% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty beef and mushroom stew with pancetta, wine, and herbs that tastes like it simmered for hours, ready in about 60 minutes.
mainitaliansoupbeef🍳 skilletdairy freegluten free
View the full recipe on An Italian in my Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1-2 tablespoons olive oil
- 1-2 cloves garlic minced
- 1 stalk celery diced
- ½-1 medium onion finely chopped
- ½ pound boneless beef chuck steak cut into pieces
- ½ cup pancetta chopped
- ¼ cup wine (dry white)*
- ½-1 cup vegetable broth (low salt)
- 3 tablespoons tomato paste
- ¼-½ teaspoon salt**
- 1-2 dashes black pepper or hot pepper flakes
- ½ teaspoon oregano
- 1 tablespoon Italian parsley minced
- 1 cup carrots (sliced) (approximately 2 medium carrots)
- 3½ cups sliced mushrooms
At a glance
PER SERVING · TIME 70M
CAL 16%·PRO 34%
CARBS 12G15% OF CAL
3G FIBER0G ADDED0G INTRINSIC3G OTHER6G TOTAL SUGAR
FAT 22G61% OF CAL
7G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 50m
- Sodium
- 681mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 591mg
- Calcium
- 30mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 681MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.