Or Whatever You Do · by Or Whatever You Do★ 5.0
Beef and Dumplings
NUTRITION · PER SERVING180M COOK
CAL 32%·PRO 83%
CARBS 36G23% OF CAL
3G FIBER0G ADDED0G INTRINSIC30G OTHER4G TOTAL SUGAR
FAT 34G48% OF CAL
12G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A comforting pot of tender beef and homemade dumplings in rich gravy with vegetables. Perfect for weekends or meal prep.
mainamericansoupbeef🫕 dutch oven🍲 stockpot
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Nutrition & ingredients
Ingredients
serves 10- 3 pounds beef chuck roast
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
- 2 tablespoons olive oil
- 1 pound carrots
- 1 large onion
- 2 cloves garlic
- 4 quarts beef broth
- 1 cup red wine
- 3 bay leaves
- 4 sprigs fresh thyme
- 3 cups flour
- 12 eggs
- 1/4 cup milk
At a glance
PER SERVING · TIME 180M
CAL 32%·PRO 83%
CARBS 36G23% OF CAL
3G FIBER0G ADDED0G INTRINSIC30G OTHER4G TOTAL SUGAR
FAT 34G48% OF CAL
12G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 2h 30m
- Sodium
- 1733mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 919mg
- Calcium
- 100mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1733MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.