Little Sunny Kitchen · by Diana★ 5.0 (1)
Beef and Broccoli Stir Fry
NUTRITION · PER SERVING30M COOK
CAL 19%·PRO 53%
CARBS 17G18% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 22G53% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef strips and broccoli in a savory brown sauce make a quick 30-minute stir-fry. The velvety beef and healthy vegetables create a satisfying, restaurant-style meal.
mainchinesestir frybeef🍳 skillet🍜 wokdairy freegluten free
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound flank steak
- 1 teaspoon vegetable oil
- 1 teaspoon baking soda (optional)
- ¼ cup cornstarch (cornflour in the UK)
- ¼ cup water
- 2 tablespoons soy sauce
- 1 ½ teaspoons apple cider vinegar (rice vinegar, or white vinegar)
- ½ teaspoon ground white pepper or black pepper
- 1 teaspoon granulated sugar
- 1 teaspoon toasted sesame oil
- 1 tablespoon grated ginger
- 2 ½ tablespoons vegetable oil (or olive or avocado oil, divided)
- 5 cups broccoli florets (about 1 pound)
- ½ teaspoon kosher salt
- 2 cloves garlic (minced)
At a glance
PER SERVING · TIME 30M
CAL 19%·PRO 53%
CARBS 17G18% OF CAL
3G FIBER0G ADDED0G INTRINSIC11G OTHER3G TOTAL SUGAR
FAT 22G53% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 760mg
- Total sugar
- 3g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 763mg
- Calcium
- 61mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 760MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.