Six Sisters' Stuff · by Steph Loaiza
Beef and Broccoli Recipe
NUTRITION · PER SERVING35M COOK
CAL 42%·PRO 100%
CARBS 46G22% OF CAL
7G FIBER0G ADDED0G INTRINSIC17G OTHER23G TOTAL SUGAR
FAT 50G53% OF CAL
12G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef and crisp broccoli in a savory-sweet sauce with ginger and gochujang. Quick stir-fry that delivers restaurant-quality results at home.
mainchinesestir frybeef🌀 blenderdairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 pounds flank steak
- 1½ teaspoon salt
- ¼ cup cornstarch
- ¼ cup water
- 4 Tablespoons avocado oil (divided)
- 1½ pounds broccoli florets
- 2 Tablespoons water
- ¾ cup soy sauce
- 2 Tablespoons sweet chili sauce
- 2 Tabelspoons Gochujang
- ¼ cup brown sugar
- 1 pear (cored, seeded and diced)
- 1 teaspoon ground ginger
- ¼ cup sesame oil
At a glance
PER SERVING · TIME 35M
CAL 42%·PRO 100%
CARBS 46G22% OF CAL
7G FIBER0G ADDED0G INTRINSIC17G OTHER23G TOTAL SUGAR
FAT 50G53% OF CAL
12G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 4041mg
- Total sugar
- 23g
- Added sugar
- ≥13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1598mg
- Calcium
- 121mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 4041MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.