Lil' Luna · by Kristyn Merkley★ 4.9 (17)
Beef and Broccoli Recipe
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 53%
CARBS 19G21% OF CAL
2G FIBER0G ADDED0G INTRINSIC9G OTHER8G TOTAL SUGAR
FAT 21G51% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fried beef and broccoli with a savory-sweet sauce of soy, vinegar, and ginger over rice. A weeknight favorite that rivals takeout and comes together in 30 minutes.
mainchinesestir frybeef🍲 stockpotdairy free
View the full recipe on Lil' Luna →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups broccoli (chopped)
- 3 tablespoons cornstarch (divided)
- 3 tablespoons water
- 1 pound flank steak (cut into strips)
- ¼ cup soy sauce
- ¼ cup rice vinegar
- 3 tablespoons brown sugar
- 1 tablespoon minced garlic
- ½ tablespoon sesame oil
- ½ teaspoon fresh ginger
- 2 tablespoons vegetable oil (divided)
- sesame seeds
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 53%
CARBS 19G21% OF CAL
2G FIBER0G ADDED0G INTRINSIC9G OTHER8G TOTAL SUGAR
FAT 21G51% OF CAL
5G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 965mg
- Total sugar
- 8g
- Added sugar
- ≥7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 698mg
- Calcium
- 75mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 965MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.