The Salty Marshmallow · by Nichole★ 5.0 (1)
Beef and Broccoli
NUTRITION · PER SERVING35M COOK
CAL 54%·PRO 100%
CARBS 160G59% OF CAL
2G FIBER0G ADDED0G INTRINSIC147G OTHER10G TOTAL SUGAR
FAT 26G21% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick takeout-style beef and broccoli stir-fry with a savory sauce made from soy, hoisin, and garlic. Ready in about 30 minutes.
mainchinesestir frybeef🍳 skillet🍜 wokdairy free
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 1/2 Pounds Flank Steak (cut into 1-inch strips)
- 2 Tablespoons Sugar
- 1 1/2 Cups Chicken or Beef Broth
- 1/4 Cup Low-Sodium Soy Sauce
- 2 Tablespoons Hoisin Sauce
- 2 Tablespoons Cornstarch
- 1/2 teaspoon Baking Soda
- 2 Tablespoons Vegetable Oil
- 2 Cloves Garlic (finely minced)
- 1- inch Thumb Ginger (grated or finely minced)
- 3 Cups Broccoli Florets
- White or Brown Rice and Green Onions for Serving
At a glance
PER SERVING · TIME 35M
CAL 54%·PRO 100%
CARBS 160G59% OF CAL
2G FIBER0G ADDED0G INTRINSIC147G OTHER10G TOTAL SUGAR
FAT 26G21% OF CAL
7G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 20m
- Sodium
- 1317mg
- Total sugar
- 10g
- Added sugar
- ≥6g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 985mg
- Calcium
- 57mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1317MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.