Cooking Classy · by Jaclyn★ 5.0 (7)
Beef and Broccoli
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 54%
CARBS 22G25% OF CAL
2G FIBER0G ADDED0G INTRINSIC6G OTHER14G TOTAL SUGAR
FAT 19G48% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef strips stir-fried with fresh broccoli in a sweet and savory soy-based sauce with ginger and garlic. A quick, satisfying weeknight dinner that delivers restaurant-quality flavor.
mainchinesestir frybeef🍳 skilletdairy free
View the full recipe on Cooking Classy →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb flank steak
- 3 Tbsp soy sauce, (divided)
- 1 1/2 Tbsp + 1 tsp cornstarch, (divided)
- 2/3 cup low-sodium chicken broth
- 3 Tbsp honey
- 1 1/2 tsp rice vinegar
- 1 tsp toasted sesame oil
- 2 Tbsp vegetable oil or light olive oil, (divided)
- 1/2 cup chopped green onions, (white and light green portion)
- 1 Tbsp minced garlic ((3 cloves))
- 2 tsp peeled and minced fresh ginger
- 4 cups small broccoli florets
- 1/3 cup water
- Sesame seeds and or red pepper flakes, (for serving (optional))
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 54%
CARBS 22G25% OF CAL
2G FIBER0G ADDED0G INTRINSIC6G OTHER14G TOTAL SUGAR
FAT 19G48% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 832mg
- Total sugar
- 14g
- Added sugar
- ≥13g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 732mg
- Calcium
- 54mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 832MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.