Barefeet in the Kitchen · by Mary Younkin
Beef and Black Bean Stuffed Baked Potatoes
NUTRITION · PER SERVING—
CAL 25%·PRO 51%
CARBS 47G38% OF CAL
9G FIBER0G ADDED0G INTRINSIC35G OTHER3G TOTAL SUGAR
FAT 23G42% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked potatoes stuffed with seasoned ground beef, black beans, cheese, and fresh lettuce. A hearty, satisfying main course that combines a baked potato with taco-inspired fillings.
mainamericanbeef🍪 sheet pan🍲 stockpot🍳 skillet🔥 ovengluten free
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 6 medium 4-5" potatoes or 12 small 2-3" potatoes
- olive oil
- kosher salt
- 1 lb ground beef
- 2 tablespoons taco seasoning (I used this Mexican spice mix)
- 1/4 cup water
- 1 tablespoon cornstarch or arrowroot
- 1 1/2 cups cooked black beans or 1 can rinsed and drained black beans
- 1 cup shredded cheese of your choice (I used Pepperjack and cheddar)
- Optional toppings: lettuce (tomatoes, olives, avocados, sour cream)
At a glance
PER SERVING
CAL 25%·PRO 51%
CARBS 47G38% OF CAL
9G FIBER0G ADDED0G INTRINSIC35G OTHER3G TOTAL SUGAR
FAT 23G42% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 669mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1255mg
- Calcium
- 170mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 669MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.