Sweet Peas and Saffron · by Annie★ 5.0 (20)
Beef and Barley Stew
NUTRITION · PER SERVING75M COOK
CAL 10%·PRO 38%
CARBS 18G36% OF CAL
3G FIBER3G SUGAR11G OTHER
FAT 6G27% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, hearty beef and barley soup loaded with vegetables and rich umami flavor. This warming comfort food tastes even better the next day.
mainamericansoupbeef
View the full recipe on Sweet Peas and Saffron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tablespoons butter (salted or unsalted)
- 1 lb stewing beef (trim into 3/4 inch cubes)
- salt & pepper
- 1 tablespoon worcestershire sauce
- 1 onion (diced)
- 6 cloves garlic (minced)
- 2 carrots (chopped into small (1/2 inch) pieces)
- 2 ribs celery (chopped into small (1/2 inch) pieces)
- 1 bay leaf
- 1 teaspoon salt
- 1 teaspoon pepper
- 1 teaspoon thyme leaves
- 8 cups beef stock
- 1/2 cup pearl barley (see note 1)
At a glance
PER SERVING · TIME 75M
CAL 10%·PRO 38%
CARBS 18G36% OF CAL
3G FIBER3G SUGAR11G OTHER
FAT 6G27% OF CAL
3G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h
- Sodium
- 981mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 814mg
- Calcium
- 50mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 981MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.