Easy Peasy Foodie · by Eb Gargano★ 5.0 (4)
Beef and Ale Stew with Dumplings
NUTRITION · PER SERVING205M COOK
CAL 29%·PRO 79%
CARBS 48G32% OF CAL
6G FIBER0G ADDED0G INTRINSIC33G OTHER9G TOTAL SUGAR
FAT 25G38% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender beef braised in ale with root vegetables and herbs, topped with suet dumplings. A classic British comfort dish perfect for winter evenings.
mainbritishcasserolesoupbeef🥧 baking dish🍳 skillet🥄 saucepan🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 2 medium onions (sliced)
- 600 g stewing beef (cubed)
- 250 ml ale ((I used Sussex Gold))
- 250 ml beef stock ((I used a Kallo Organic cube and boiling water))
- 2 bay leaves
- 1 tablespoon thyme leaves
- Salt and pepper to taste
- 100 g mushrooms (chopped into bite-sized pieces)
- 2 medium carrots (peeled and chopped into bite-sized pieces)
- ½ a small swede (rutabaga) (peeled and chopped into bite-sized pieces)
- 150 g Self-raising Flour
- 75 g Suet ((I use Atora))
- Small pinch of salt
- Cold water
At a glance
PER SERVING · TIME 205M
CAL 29%·PRO 79%
CARBS 48G32% OF CAL
6G FIBER0G ADDED0G INTRINSIC33G OTHER9G TOTAL SUGAR
FAT 25G38% OF CAL
13G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 3h
- Sodium
- 1041mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1094mg
- Calcium
- 223mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1041MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.