Beans do Pyaza (Beans in Indian Toasted cumin onion sauce)
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Vegan Richa · by Vegan Richa★ 5.0 (11)

Beans do Pyaza (Beans in Indian Toasted cumin onion sauce)

NUTRITION · PER SERVING35M COOK
CAL 11%·PRO 19%
CARBS 35G67% OF CAL
8G FIBER0G ADDED0G INTRINSIC22G OTHER5G TOTAL SUGAR
FAT 5G20% OF CAL
1G SAT4G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A creamy North Indian curry of white beans in a toasted cumin and caramelized onion sauce, seasoned with warm spices and finished with seared peppers and onions.

mainindiancurrybeansgluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 teaspoon oil (or vegan butter)
  • 1/4 cup chopped onion (chopped into 3/4” squares)
  • 1/4 cup chopped green pepper (chopped into 3/4” squares)
  • 1/2 teaspoon dried fenugreek leaves
  • 2 teaspoons oil
  • 1 teaspoon cumin seeds
  • 2 bay leaves
  • 1 whole clove
  • 1 cup sliced or chopped red onion
  • 1/4 teaspoon salt
  • 1/2 to 1 teaspoon garam masala
  • 1 teaspoon ground coriander
  • 1 teaspoon paprika (or Kashmiri chili powder or a mix of paprika and cayenne for extra heat )
  • 2 tablespoons ginger garlic paste
  • 2 tablespoons tomato paste
  • 1/3 cup non-dairy yogurt (or non-dairy cream of choice)
  • 1/2 to 1 cup water (or non-dairy milk)
  • 15- ounce can of white beans (northern beans, cannellini beans, butter beans or other beans of choice)
  • cilantro and pepper flakes (for garnish)
PREP
10M
SODIUM
779MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.