Khin's Kitchen · by Khin
Bean Sprout Stir Fry
NUTRITION · PER SERVING20M COOK
CAL 13%·PRO 11%
CARBS 12G18% OF CAL
7G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 22G75% OF CAL
2G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick-cooking stir fry of crisp bean sprouts with garlic, green onions, and a savory sauce. This light, vegetable-forward side pairs well with rice or mains.
sidechinesestir fry🍜 wokdairy free
View the full recipe on Khin's Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 200 grams Bean sprout
- 2 Spring onions (slices and separate white part and green part)
- 2 cloves Garlic (Minced)
- 1 tbsp Soy sauce (Light soy sauce or all-purpose soy sauce)
- 1 tbsp Oyster sauce (Or vegetarian stir fry sauce)
- 2 tbsp Sunflower oil (or neutral flavour cooking oil)
- 1 Red chilli (Julienned)
- Salt to taste
- 1 tsp Sesame oil
At a glance
PER SERVING · TIME 20M
CAL 13%·PRO 11%
CARBS 12G18% OF CAL
7G FIBER0G ADDED0G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 22G75% OF CAL
2G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 901mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 146mg
- Calcium
- 48mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 901MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.