
The Mediterranean Dish · by Ozlem Warren★ 4.7 (9)
Bean Salad with Tahini (Tahinli Fasulye Piyazı)
NUTRITION · PER SERVING23M COOK
CAL 17%·PRO 35%
CARBS 45G52% OF CAL
14G FIBER0G ADDED0G INTRINSIC27G OTHER3G TOTAL SUGAR
FAT 12G32% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A substantial Turkish bean salad of white beans, vegetables, and a creamy tahini sauce, topped with a hard-boiled egg. Traditionally eaten with flatbread.
mainmiddle easternsaladbeanseggsdairy freegluten freevegetarian
View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 (15 ounce) cans cannellini beans, ( drained and rinsed)
- 1/2 small yellow or white onion, (quartered and thinly sliced)
- 1 medium ripe tomato, (diced)
- Handful of flat-leaf parsley, (leaves and tender stems finely chopped)
- 1/3 cup Turkish or other good-quality black olives, (pitted and halved)
- Kosher salt
- Freshly ground black pepper
- 2 fat garlic cloves, (finely chopped)
- Juice of 1/2 lemon
- 1 teaspoon ground cumin
- 2 tablespoons tahini
- Sea salt
- 1 tablespoon grape or apple cider vinegar
- 1/4 cup lukewarm water
- 2 hard-boiled eggs, (quartered (optional))
- Extra virgin olive oil, (for drizzling)
At a glance
PER SERVING · TIME 23M
CAL 17%·PRO 35%
CARBS 45G52% OF CAL
14G FIBER0G ADDED0G INTRINSIC27G OTHER3G TOTAL SUGAR
FAT 12G32% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8m
- Sodium
- 844mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 533mg
- Calcium
- 174mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 844MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
