Immaculate Bites · by ImmaculateBites★ 5.0 (1)
Bean Dip Recipe
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 20%
CARBS 21G34% OF CAL
4G FIBER0G ADDED0G INTRINSIC14G OTHER3G TOTAL SUGAR
FAT 14G51% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered baked dip of refried beans, cheese, and cream cheese topped with jalapeños, tomatoes, and cilantro. Warm, cheesy, and meant for scooping with chips.
startermexicanbeans🥧 baking dish🔥 ovenvegetarian
View the full recipe on Immaculate Bites →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 oz cream cheese (, softened)
- 4 cups refried beans ((homemade here))
- 1-2 tbsp taco seasoning ((homemade here))
- 4 oz green chilies, (canned, diced)
- ½ cup sour cream
- ½ cup Greek yoghurt
- 1 ½-2 cups cheddar cheese (, grated and divided)
- ½ cup jalapeno (, diced (optional))
- 2 green onions (, diced)
- 1 cup grape tomatoes (, sliced in half or chopped)
- tortilla chips ((homemade here))
- 1 green onion (, diced)
- ½ jalapenos (, sliced)
- 2-3 tbsp cilantro (, chopped)
- 1 tomato (, chopped)
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 20%
CARBS 21G34% OF CAL
4G FIBER0G ADDED0G INTRINSIC14G OTHER3G TOTAL SUGAR
FAT 14G51% OF CAL
7G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 576mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 383mg
- Calcium
- 173mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 576MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.