Bean Dip
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A layered baked dip with cream cheese, refried beans, seasoned sour cream, melted cheese, and diced tomatoes. Warm and cheesy, it's a crowd-pleasing appetizer for game day or parties.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 8 oz. cream cheese (softened)
- ½ cup sour cream
- 2 tablespoons taco seasoning (divided)
- 1 (16 oz.) can refried beans
- 2 (10 oz.) cans Rotel diced tomatoes (drained very well)
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey jack cheese (or pepper jack)
- Cilantro, green onions, red onions, tomatoes, jalapeno peppers
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 868mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 436mg
- Calcium
- 257mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 868MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.