Tastes Better From Scratch · by Lauren Allen★ 5.0 (55)
Bean Dip
NUTRITION · PER SERVING35M COOK
CAL 12%·PRO 19%
CARBS 20G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 14G52% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, cheesy dip with just six ingredients: beans, cream cheese, sour cream, salsa, taco seasoning, and cheddar. Serve hot with tortilla chips as an appetizer or side.
startermexicanbeans🥧 baking dish🔥 ovengluten freevegetarian
View the full recipe on Tastes Better From Scratch →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 30 ounce can pinto beans ((two 15 oz. cans))
- 4 ounces cream cheese ((1/2 block), softened)
- 2/3 cup sour cream
- 1 packet taco seasoning
- 1/4 cup salsa (your favorite kind)
- 1 cup freshly shredded cheddar or Mexican blend cheese (, divided)
At a glance
PER SERVING · TIME 35M
CAL 12%·PRO 19%
CARBS 20G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 14G52% OF CAL
7G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 636mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 389mg
- Calcium
- 178mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 636MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.