Dinner at the Zoo · by Sara Welch★ 5.0 (28)
Bean Dip
NUTRITION · PER SERVING30M COOK
CAL 20%·PRO 26%
CARBS 29G29% OF CAL
4G FIBER0G ADDED0G INTRINSIC23G OTHER1G TOTAL SUGAR
FAT 25G58% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy baked dip of refried beans, cream cheese, and sour cream topped with cheese and salsa. Warm and gooey, perfect for entertaining with tortilla chips.
startermexicanbeans🥧 baking dish🍳 skillet🔥 ovenvegetarian
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 4 ounces cream cheese (softened)
- 1/2 cup sour cream
- 2 16 ounce cans refried beans
- 2 tablespoons taco seasoning
- 3 cups shredded cheddar cheese (divided use)
- 1/2 cup pico de gallo (optional garnish)
- tortilla chips for serving
- cooking spray
At a glance
PER SERVING · TIME 30M
CAL 20%·PRO 26%
CARBS 29G29% OF CAL
4G FIBER0G ADDED0G INTRINSIC23G OTHER1G TOTAL SUGAR
FAT 25G58% OF CAL
10G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 838mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 299mg
- Calcium
- 248mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 838MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.