The Salty Marshmallow · by Amy★ 4.9 (9)
Bean Dip
NUTRITION · PER SERVING70M COOK
CAL 16%·PRO 17%
CARBS 24G30% OF CAL
3G FIBER0G ADDED0G INTRINSIC19G OTHER2G TOTAL SUGAR
FAT 21G59% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, cheesy bean dip made with refried beans, cheese, sour cream, and jalapeños. A crowd-pleasing party appetizer served with tortilla chips for dipping.
startermexicanbeans⏲️ slow cooker🥧 baking dish🥣 mixer🍳 skillet🔥 ovenvegetarian
View the full recipe on The Salty Marshmallow →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 1 (16-ounce) can refried beans
- 1 cup picante sauce
- 1 cup (4 ounces) shredded Pepper Jack cheese
- 1 cup (4 ounces) shredded cheddar cheese
- 3/4 cup sour cream
- 4 ounces cream cheese, softened
- 1 jalapeno, stems and seeds removed, finely diced
- 1 tablespoon chili powder
- 1/4 teaspoon ground cumin
- 2 green onions, chopped, for garnish
- Tortilla chips, for serving
At a glance
PER SERVING · TIME 70M
CAL 16%·PRO 17%
CARBS 24G30% OF CAL
3G FIBER0G ADDED0G INTRINSIC19G OTHER2G TOTAL SUGAR
FAT 21G59% OF CAL
8G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 653mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 154mg
- Calcium
- 164mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 653MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.