Mexican Please · by Mexican Please★ 4.4 (5)
Bean and Rice Tostadas with Tomato Tomatillo Salsa
NUTRITION · PER SERVING30M COOK
CAL 42%·PRO 53%
CARBS 95G45% OF CAL
18G FIBER0G ADDED9G INTRINSIC68G OTHER9G TOTAL SUGAR
FAT 43G46% OF CAL
15G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tostadas topped with refried beans, rice, avocado, and cheese, served with fresh tomato-tomatillo salsa. This vegetarian Mexican dish is bright, satisfying, and quick to assemble.
mainmexicantacobowlbeans🌀 blender♨️ grill🔥 ovengluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 2- 4-5 tomatillos
- 2 plum tomatoes
- 1/3 small onion
- 1 garlic clove
- 1 jalapeno (or serrano)
- 10-12 sprigs cilantro
- squeeze of lime
- pinch of salt
- 1 cup refried beans
- 1 cup cooked white rice
- 1 avocado
- 6-8 tostada shells
- 1 cup crumbled or shredded cheese (I used Queso Fresco)
- freshly chopped cilantro
- lime
At a glance
PER SERVING · TIME 30M
CAL 42%·PRO 53%
CARBS 95G45% OF CAL
18G FIBER0G ADDED9G INTRINSIC68G OTHER9G TOTAL SUGAR
FAT 43G46% OF CAL
15G SAT28G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 1317mg
- Total sugar
- 9g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1554mg
- Calcium
- 490mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1317MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.