The Magical Slow Cooker · by Sarah Olson
Bean and Cheese Dip Recipe
NUTRITION · PER SERVING115M COOK
CAL 14%·PRO 28%
CARBS 18G25% OF CAL
4G FIBER0G ADDED2G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 18G57% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, creamy cheese and bean dip flavored with cumin and cayenne, perfect for serving at parties and game day gatherings. Made easily in a slow cooker.
startermexicanbeans⏲️ slow cookergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 8- cooking spray
- 32 oz. refried beans ((two-16 oz cans)-I used orignal Rosarita brand)
- 1 cup sour cream
- 1/8 tsp. salt
- 1/8 tsp. onion powder
- 1/8 tsp. cayenne pepper (optional, this can be hot!)
- 3 cups sharp cheddar cheese (shredded and divided)
At a glance
PER SERVING · TIME 115M
CAL 14%·PRO 28%
CARBS 18G25% OF CAL
4G FIBER0G ADDED2G INTRINSIC12G OTHER2G TOTAL SUGAR
FAT 18G57% OF CAL
9G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 45m
- Sodium
- 656mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 398mg
- Calcium
- 278mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 656MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.