Making Thyme for Health · by Sarah Rotavera
BBQ Tempeh Sandwiches with Tangy Apple Slaw
NUTRITION · PER SERVING—
CAL 25%·PRO 34%
CARBS 71G57% OF CAL
10G FIBER0G ADDED0G INTRINSIC27G OTHER34G TOTAL SUGAR
FAT 12G22% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tempeh sandwiches with BBQ sauce and vegan cheese topped with crisp apple slaw. A hearty plant-based sandwich with tangy slaw that balances the sweetness of the BBQ.
mainamericansandwichtofu🍪 sheet pan🥄 saucepan🍳 skillet🔥 oven♨️ grilldairy freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup Homemade Vegan BBQ Sauce*
- 1 8 ounce package organic tempeh, sliced vertically into 16 strips
- 4 slices vegan smoked gouda
- 4 whole grain buns (toasted)
- 3 tablespoons apple cider vinegar
- 3 tablespoons lime juice (about 2 limes)
- 2 cups red cabbage (thinly sliced (about 1/2 small head))
- 1 large Granny Smith apple (cored and thinly sliced into matchsticks)
At a glance
PER SERVING
CAL 25%·PRO 34%
CARBS 71G57% OF CAL
10G FIBER0G ADDED0G INTRINSIC27G OTHER34G TOTAL SUGAR
FAT 12G22% OF CAL
7G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1318mg
- Total sugar
- 34g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 545mg
- Calcium
- 163mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1318MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.