BBQ Spaghetti Squash and Chickpea Fritters
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Oh My Veggies · by Isadora★ 5.0 (1)

BBQ Spaghetti Squash and Chickpea Fritters

NUTRITION · PER SERVING30M COOK
CAL 8%·PRO 6%
CARBS 11G27% OF CAL
3G FIBER0G ADDED0G INTRINSIC6G OTHER3G TOTAL SUGAR
FAT 13G68% OF CAL
2G SAT11G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Pan-fried fritters made from spaghetti squash and chickpeas with BBQ flavors and warm spices. Light and flavorful, great for lunch.

mainamericanbeansdairy freevegetarian
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Nutrition & ingredients

Ingredients

serves 20
  • 1/2 cup mayonnaise (vegan mayo will work too)
  • 2 teaspoons water
  • 1 1/2 teaspoons apple cider vinegar
  • 1/2 teaspoon Dijon mustard
  • 1/2 teaspoon maple syrup
  • 1/4 teaspoon salt
  • 1/8 teaspoon celery seed
  • 1 medium spaghetti squash
  • olive oil (for cooking the squash and pan-frying the fritters)
  • 3/4 teaspoon salt (divided)
  • 1 15 ounce can chickpeas, drained and rinsed
  • 2 large eggs (whisked)
  • 1/4 cup all-purpose flour (all purpose or gluten-free)
  • 1 1/2 teaspoons chili powder
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon brown sugar
  • 1 teaspoon paprika
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/8 teaspoon black pepper
PREP
10M
SODIUM
260MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.