Pinch of Nom · by Pinch of Nom★ 3.9 (74)
BBQ Sauce | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING35M COOK
CAL 0%·PRO 0%
CARBS 1G76% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 0G18% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade BBQ sauce made from fresh tomatoes, onions, and spices with minimal added sugar. A lighter alternative to bottled sauces for grilling and cooking.
condimentamerican⚙️ food processor🍳 skillet♨️ grilldairy freegluten free
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 30- ½ onion (diced)
- 2 cloves garlic (chopped)
- 1 tin chopped tomatoes
- 1 tbsp tomato puree
- ½ lemon (juice only)
- 1 tbsp Schwartz Perfect Shake BBQ Classic Seasoning
- 1 tbsp balsamic vinegar
- 2 tbsp Worcestershire Sauce (or veggie equivalent)
- 2 tbsp white wine vinegar
- 1 tbsp Franks Buffalo Wings Pepper Sauce
- 1 tsp mustard powder
- 1 tsp granulated sweetener
- low calorie cooking spray
At a glance
PER SERVING · TIME 35M
CAL 0%·PRO 0%
CARBS 1G76% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER1G TOTAL SUGAR
FAT 0G18% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 48mg
- Total sugar
- 1g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 43mg
- Calcium
- 6mg
- Iron
- 0.16mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 48MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.