The Real Food Dietitians · by Jessie Shafer★ 5.0
BBQ Sauce Recipe
NUTRITION · PER SERVING10M COOK
CAL 19%·PRO 14%
CARBS 79G82% OF CAL
14G FIBER0G ADDED0G INTRINSIC7G OTHER58G TOTAL SUGAR
FAT 1G2% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A homemade BBQ sauce made from pantry staples—tomato paste, mustard, vinegar, and spices. Subtly sweet with perfect pouring consistency.
condimentamerican🥄 saucepan♨️ grilldairy freegluten free
View the full recipe on The Real Food Dietitians →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 1 (6-ounce) can tomato paste
- ½ cup water
- ¼ cup brown sugar
- 2 tablespoons Dijon mustard
- 2 tablespoons apple cider vinegar
- 1 tablespoon Worcestershire sauce
- 2 teaspoons garlic powder
- 2 teaspoons chili powder
- 2 teaspoons smoked or regular paprika
- 1 ½ teaspoons dried oregano
- 1 teaspoon fine salt
- ½ teaspoon black pepper
At a glance
PER SERVING · TIME 10M
CAL 19%·PRO 14%
CARBS 79G82% OF CAL
14G FIBER0G ADDED0G INTRINSIC7G OTHER58G TOTAL SUGAR
FAT 1G2% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 3459mg
- Total sugar
- 58g
- Added sugar
- ≥35g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 420mg
- Calcium
- 107mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 3459MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.