Spicy Southern Kitchen · by Christin Mahrlig
BBQ Salmon Cobb Salad
NUTRITION · PER SERVING23M COOK
CAL 26%·PRO 75%
CARBS 26G19% OF CAL
9G FIBER0G ADDED0G INTRINSIC6G OTHER11G TOTAL SUGAR
FAT 32G55% OF CAL
8G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A composed salad of BBQ-seasoned grilled salmon over lettuce with hard-boiled egg, bacon, avocado, corn, blue cheese, and ranch dressing. Filling and elegant.
mainsouthernsaladfisheggs🍳 skillet♨️ grillgluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 3 salmon fillets
- 1 teaspoon paprika
- 1 teaspoon bbq seasoning
- salt and pepper
- 2 tablespoons bbq sauce
- 8 cups chopped romaine lettuce
- 1 cup halved cherry tomatoes
- 2 hard-boiled eggs
- 6 slices bacon (cooked and crumbled)
- 1 avocado (diced)
- 1/2 cup cooked corn
- 1/2 cucumber (sliced)
- 1/4 cup crumbled blue cheese or feta cheese
- Ranch Dressing
At a glance
PER SERVING · TIME 23M
CAL 26%·PRO 75%
CARBS 26G19% OF CAL
9G FIBER0G ADDED0G INTRINSIC6G OTHER11G TOTAL SUGAR
FAT 32G55% OF CAL
8G SAT25G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8m
- Sodium
- 1660mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 883mg
- Calcium
- 146mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1660MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.