Iowa Girl Eats · by Kristin Porter★ 5.0 (1)
BBQ Salmon BLT Salad
NUTRITION · PER SERVING25M COOK
CAL 27%·PRO 87%
CARBS 16G12% OF CAL
10G FIBER0G ADDED0G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 35G58% OF CAL
8G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A BBQ-spiced salmon fillet over greens with bacon, avocado, and tomato. Fresh, filling, and ready in 25 minutes.
mainamericansaladfish🍳 skillet🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 2- 2 salmon fillets (6-8oz each)
- 1/2 lemon
- 1 teaspoon salt
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon brown sugar
- 1/2 teaspoon pepper
- 3 slices bacon
- 1 cup cherry or grape tomatoes (sliced in half)
- 1 avocado (diced)
- Mixed greens
At a glance
PER SERVING · TIME 25M
CAL 27%·PRO 87%
CARBS 16G12% OF CAL
10G FIBER0G ADDED0G INTRINSIC1G OTHER5G TOTAL SUGAR
FAT 35G58% OF CAL
8G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1985mg
- Total sugar
- 5g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 736mg
- Calcium
- 48mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1985MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.