The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
BBQ Rub
NUTRITION · PER SERVING5M COOK
CAL 19%·PRO 9%
CARBS 93G98% OF CAL
6G FIBER70G ADDED2G INTRINSIC15G OTHER72G TOTAL SUGAR
FAT 2G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A sweet and smoky spice blend made from brown sugar, paprika, chili powder, and garlic powder. Rub it on ribs, chicken, and pork for bold barbecue flavor.
condimentamericandairy freegluten freeveganvegetarian
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1 cup light brown sugar
- ⅓ cup smoked paprika
- ¼ cup kosher salt
- 8 teaspoons chili powder
- 8 teaspoons onion powder
- 8 teaspoons garlic powder
At a glance
PER SERVING · TIME 5M
CAL 19%·PRO 9%
CARBS 93G98% OF CAL
6G FIBER70G ADDED2G INTRINSIC15G OTHER72G TOTAL SUGAR
FAT 2G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 10904mg
- Total sugar
- 72g
- Added sugar
- 70g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 550mg
- Calcium
- 142mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 10904MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.