BBQ Ranch Sweet Potato Salad {Paleo, Whole30}
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Roasted sweet potatoes with peppers, onions, and crispy bacon tossed in a BBQ ranch dressing made with dates and vinegar. Flavorful and compliant with Paleo and Whole30. A summery, protein-rich side dish.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 medjool dates (softened in hot water, if necessary)
- 1 tbsp water
- 1/4 cup tomato paste
- 3 Tbsp apple cider vinegar
- 1 tsp spicy brown mustard
- 1/4 cup + 2 Tbsp homemade mayo ( or store bought Paleo Mayo like Primal Kitchen)
- 1 tsp garlic powder
- 1 1/2 tsp onion powder
- 1 tsp smoked paprika
- 2 tsp dried chives (optional)
- Salt and black pepper (to taste)
- dash cayenne pepper (for spice - optional )
- 3 med sweet potatoes (peeled and cut into 1/2-1” chunks)
- 1 Tbsp reserved bacon fat or other liquid cooking fat
- generous pinch sea salt
- generous pinch black pepper
- 1/4 tsp smoked paprika
- 6 slices nitrate free bacon (sugar free for Whole30 - cut into pieces)
- 1 red bell pepper (diced)
- 1 small onion (finely diced)
- 1 jalapeno pepper (seeded and minced)
- 3 Tbsp thinly sliced scallions
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 301mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 303mg
- Calcium
- 27mg
- Iron
- 0.60mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 301MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.