Mel's Kitchen Cafe · by Mel Gunnell★ 5.0 (114)
BBQ Pulled Pork Sandwiches
NUTRITION · PER SERVING495M COOK
CAL 17%·PRO 34%
CARBS 32G37% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER26G TOTAL SUGAR
FAT 18G46% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender, smoky pulled pork shoulder braised until it shreds, then piled onto buns with barbecue sauce. Perfect for casual gatherings and leftovers make excellent sandwiches.
mainamericansandwichpork🥘 pressure cooker⏲️ slow cooker♨️ grilldairy freegluten free
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 pounds boneless pork shoulder, pork butt, or pork sirloin roast
- 1 teaspoons salt (I use coarse, kosher salt)
- 1/2 teaspoon black pepper (I use coarsely ground)
- 2 cups water or low-sodium chicken broth
- 2 tablespoons liquid smoke
- 3 cups BBQ sauce (plus more for serving)
At a glance
PER SERVING · TIME 495M
CAL 17%·PRO 34%
CARBS 32G37% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER26G TOTAL SUGAR
FAT 18G46% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8h
- Sodium
- 1593mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 165mg
- Calcium
- 45mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1593MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.