BBQ Pulled Pork Bowls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pulled pork slow-cooked until tender, served in bowls with roasted sweet potatoes, slaw, beans, and pickles. The meat is savory and smoky with a tangy barbecue flavor. This is a hearty dinner option.
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Nutrition & ingredients
Ingredients
serves 6- 1 small yellow onion (halved and thinly sliced)
- 4 garlic cloves (minced)
- 1/3 cup apple cider vinegar
- ½ cup low sodium chicken broth
- 2.5-3 lb bone-in pork shoulder
- 2 teaspoons kosher salt
- 1 teaspoon freshly ground black pepper
- 1 teaspoon ground cumin
- 2 medium-sized sweet potatoes (diced large)
- 2 tablespoons avocado oil
- 1 teaspoon kosher salt
- ½ teaspoon freshly ground black pepper
- 1 teaspoon smoked paprika
- 1/2 cup mayonnaise
- 2 tablespoons lemon juice
- 1 tablespoon white vinegar
- 1/4 teaspoon kosher salt
- 1/2 teaspoon coarse ground black pepper
- 14 ounce coleslaw mix (with red cabbage and carrots)
- 1 can black beans (drained and warmed)
- Sliced dill pickles
- BBQ sauce (for serving)
- Cilantro
- Lime wedges
At a glance
PER SERVING · TIME 480M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 1806mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 624mg
- Calcium
- 101mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 1806MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.