Mel's Kitchen Cafe · by Mel★ 4.5 (41)
BBQ Pulled Chicken Sandwiches {Slow Cooker}
NUTRITION · PER SERVING375M COOK
CAL 16%·PRO 76%
CARBS 30G38% OF CAL
2G FIBER0G ADDED0G INTRINSIC13G OTHER15G TOTAL SUGAR
FAT 4G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pulled chicken breast cooked in a slow cooker with a tangy BBQ sauce flavored with mustard, vinegar, and spices. Served on buns for an easy weeknight meal.
mainamericansandwichchicken⏲️ slow cookerdairy free
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Nutrition & ingredients
Ingredients
serves 6- 1 medium yellow onion (thinly sliced into half moons)
- 2 pounds boneless skinless chicken breasts (fresh or frozen)
- 1 cup ketchup
- 2 tablespoons apple cider vinegar
- 1 tablespoon Dijon mustard
- 2 tablespoons molasses
- 1 teaspoon onion powder
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/2 teaspoon Tabasco sauce
- 1/2 teaspoon salt
- Whole wheat hamburger buns or rolls (see note)
At a glance
PER SERVING · TIME 375M
CAL 16%·PRO 76%
CARBS 30G38% OF CAL
2G FIBER0G ADDED0G INTRINSIC13G OTHER15G TOTAL SUGAR
FAT 4G12% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 6h
- Sodium
- 897mg
- Total sugar
- 15g
- Added sugar
- ≥5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 826mg
- Calcium
- 81mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 897MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.