Mom On Timeout · by Trish - Mom On Timeout★ 5.0 (9)
BBQ Pulled Chicken Recipe
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 49%
CARBS 30G36% OF CAL
1G FIBER0G ADDED0G INTRINSIC15G OTHER13G TOTAL SUGAR
FAT 13G34% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled and shredded chicken thighs tossed with a homemade root-beer-and-molasses barbecue sauce, served on rolls. It's a summery sandwich that's rich and slightly sweet.
mainamericanchicken🥄 saucepan♨️ grilldairy free
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Nutrition & ingredients
Ingredients
serves 8- 2 pounds boneless, skinless chicken thighs
- 1 tablespoon extra virgin olive oil
- 2 teaspoons paprika
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1 teaspoon kosher salt
- ½ large yellow onion (diced)
- 1 teaspoon chili powder
- ½ teaspoon garlic powder
- ⅛ teaspoon ground cayenne pepper (optional)
- ½ cup root beer
- 1 cup ketchup
- 2 tablespoons fresh lemon juice
- 2 tablespoons molasses
- 8 rolls or buns
- coleslaw (optional)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 49%
CARBS 30G36% OF CAL
1G FIBER0G ADDED0G INTRINSIC15G OTHER13G TOTAL SUGAR
FAT 13G34% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 745mg
- Total sugar
- 13g
- Added sugar
- ≥4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 552mg
- Calcium
- 74mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 745MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.