Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (3)
BBQ Pasta Salad
NUTRITION · PER SERVING35M COOK
CAL 29%·PRO 31%
CARBS 69G48% OF CAL
4G FIBER0G ADDED0G INTRINSIC43G OTHER21G TOTAL SUGAR
FAT 27G42% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pasta tossed with pulled pork, corn, peppers, and cheddar in a creamy BBQ dressing. A hearty potluck favorite.
mainamericansaladpork♨️ grill
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces bowtie pasta (1/2 of 1 box; about 2-1/2 cups)
- 2 small ears fresh corn (or 1 cup frozen corn)
- 1 small red bell pepper (diced, 3/4 cup)
- 2 stalks celery (1/2 cup)
- 1/2 heaping cup sharp Cheddar cheese (cut into small cubes)
- 2 thinly sliced green onions (1/4 cup)
- 1 cup seasoned and fully cooked BBQ pork
- 1/2 cup mayo
- 1/4 cup BBQ sauce
- 1 tablespoon apple cider vinegar
- 1/2 teaspoon hot sauce (like TABASCO)
- 1/4 teaspoon chili powder
- 1/8 teaspoon garlic powder
- 1/8 teaspoon cayenne pepper (optional)
- Salt and pepper
- chopped cilantro (optional)
At a glance
PER SERVING · TIME 35M
CAL 29%·PRO 31%
CARBS 69G48% OF CAL
4G FIBER0G ADDED0G INTRINSIC43G OTHER21G TOTAL SUGAR
FAT 27G42% OF CAL
5G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Sodium
- 902mg
- Total sugar
- 21g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 450mg
- Calcium
- 43mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 902MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.