Spicy Southern Kitchen · by Christin Mahrlig
BBQ Mayo Marinated Grilled Chicken
NUTRITION · PER SERVING80M COOK
CAL 26%·PRO 100%
CARBS 9G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 26G44% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled chicken breast marinated in a simple mixture of mayo, BBQ sauce, mustard, and garlic powder. Tender, juicy, and caramelized with just five ingredients.
mainamericanchicken🔥 oven♨️ grilldairy freegluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- ½ cup mayonnaise
- ¼ cup bbq sauce
- 1 tablespoon Creole mustard
- 1 teaspoon garlic powder
- 4 boneless skinless chicken breasts or 6 chicken thighs
At a glance
PER SERVING · TIME 80M
CAL 26%·PRO 100%
CARBS 9G7% OF CAL
0G FIBER0G ADDED0G INTRINSIC2G OTHER6G TOTAL SUGAR
FAT 26G44% OF CAL
4G SAT22G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 645mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 939mg
- Calcium
- 19mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 645MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.