Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (3)
BBQ Mac and Cheese
NUTRITION · PER SERVING30M COOK
CAL 45%·PRO 100%
CARBS 61G27% OF CAL
3G FIBER0G ADDED0G INTRINSIC31G OTHER27G TOTAL SUGAR
FAT 52G52% OF CAL
28G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy, cheesy pasta combined with BBQ sauce for a smoky, tangy one-pot meal. Rich and comforting, it comes together quickly for an easy weeknight dinner.
mainamericanpastacasserole🍲 stockpot⚡ microwave♨️ grill
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 tablespoons unsalted butter
- 4 tablespoons flour
- 1-1/2 cups whole milk
- 2-1/2 cups chicken stock
- 3 cups rotini pasta (uncooked )
- 1-1/2 cups shredded sharp Cheddar cheese (or extra-sharp)
- 3/4 cup shredded Gouda cheese
- 1 (16-ounce) package pulled meat in BBQ sauce
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 3/4 teaspoon salt
- 1/2 teaspoon pepper
- 1/2 teaspoon ground mustard (optional)
- 1 teaspoon chicken bouillon powder (optional)
- 1/4 teaspoon paprika (optional)
At a glance
PER SERVING · TIME 30M
CAL 45%·PRO 100%
CARBS 61G27% OF CAL
3G FIBER0G ADDED0G INTRINSIC31G OTHER27G TOTAL SUGAR
FAT 52G52% OF CAL
28G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 2208mg
- Total sugar
- 27g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 640mg
- Calcium
- 756mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2208MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.