Shugary Sweets · by Aimee Shugarman
BBQ Jackfruit Sliders
NUTRITION · PER SERVING305M COOK
CAL 11%·PRO 5%
CARBS 54G95% OF CAL
5G FIBER0G ADDED0G INTRINSIC14G OTHER35G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender pulled jackfruit tossed in BBQ sauce and served on slider buns. A surprisingly delicious vegetarian take on pulled pork with satisfying texture.
mainamerican⏲️ slow cooker♨️ grilldairy freegluten freeveganvegetarian
View the full recipe on Shugary Sweets →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 cans young green jackfruit in water (drained)
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 2 cloves garlic (minced)
- 1 1/2 cup bbq sauce (use your favorite)
At a glance
PER SERVING · TIME 305M
CAL 11%·PRO 5%
CARBS 54G95% OF CAL
5G FIBER0G ADDED0G INTRINSIC14G OTHER35G TOTAL SUGAR
FAT 1G3% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5h
- Sodium
- 2473mg
- Total sugar
- 35g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 250mg
- Calcium
- 66mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 2473MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.