Spicy Southern Kitchen · by Christin Mahrlig
BBQ Crock Pot Roast
NUTRITION · PER SERVING500M COOK
CAL 31%·PRO 79%
CARBS 27G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER20G TOTAL SUGAR
FAT 37G55% OF CAL
13G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A BBQ-inflected pot roast cooked low and slow in the crock pot until falling apart, with apple cider vinegar and Worcestershire sauce adding depth. Far better than plain pot roast.
mainamericanroastbeef🍪 sheet pan⏲️ slow cooker🔥 oven♨️ grilldairy freegluten free
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 1/2 to 3 pounds boneless chuck roast
- 1 large onion (sliced)
- 4 garlic cloves (chopped)
- 1 1/4 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon crushed red pepper flakes
- 2 bay leaves
- 1 tablespoon Worcestershire sauce
- 2 tablespoons apple cider vinegar
- 1/2 cup beef broth
- 1 cup BBQ Sauce
- 1/4 cup A-1 Steak Sauce
- 1 tablespoon packed brown sugar
At a glance
PER SERVING · TIME 500M
CAL 31%·PRO 79%
CARBS 27G18% OF CAL
1G FIBER0G ADDED0G INTRINSIC6G OTHER20G TOTAL SUGAR
FAT 37G55% OF CAL
13G SAT24G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 8h 5m
- Sodium
- 1369mg
- Total sugar
- 20g
- Added sugar
- ≥1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 790mg
- Calcium
- 41mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1369MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.