BBQ Chicken Tacos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Marinated barbecued chicken served in warm corn tortillas with black beans, corn, fresh vegetables, and cilantro-lime sauce. Smoky, tangy, and fresh with creamy cooling elements. A quick grilled main course with bright, herbaceous toppings.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 large boneless skinless chicken breasts ((or thighs))
- 2/3 cup barbecue sauce (, divided)
- 1 cup cherry tomatoes (, chopped)
- 1/3 cup red onion (, chopped)
- 15 ounce can black or pinto beans (, rinsed and drained)
- 15 ounce can corn* (, drained)
- 1 avocado (, peeled, cored and sliced)
- 12 corn tortillas (or small flour tortillas)
- Fresh cilantro (, chopped, for topping)
- 1/2 cup plain Greek yogurt (, or sour cream)
- 3 Tablespoons fresh cilantro (, chopped)
- 1 tablespoon lime juice
- 1/4 teaspoon salt
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1477mg
- Total sugar
- 60g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1499mg
- Calcium
- 235mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1477MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.