BBQ Chicken Skillet Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A skillet of chicken and vegetables tossed with BBQ sauce, bell peppers, zucchini, and corn. The dish is smoky, tangy, and packed with fresh vegetables, ready in under 30 minutes. A simple, family-friendly weeknight dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 ½ pounds boneless (skinless chicken breasts)
- 1 teaspoon salt
- ½ teaspoon ground black pepper
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
- 1 teaspoon olive oil
- ½ cup (134 g) yellow onion, diced
- 1 medium (227 g) red bell pepper, diced
- 2 cloves garlic (minced)
- 2 medium (345 g) zucchini, diced
- 1 can 14.5 ounces/412 g corn, drained
- ¼ cup chicken stock or water
- ¼ cup barbecue sauce
- 1-2 green onions (diced)
- Cilantro (optional, for serving)
- For serving rice or pasta (optional)
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 744mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 790mg
- Calcium
- 30mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 744MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.