Fit Foodie Finds · by Lee Funke
BBQ Chicken Skewers
NUTRITION · PER SERVING35M COOK
CAL 10%·PRO 51%
CARBS 7G15% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 2G11% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts skewered and glazed with BBQ sauce, then grilled or baked. Smoky, tangy, and caramelized with barbecue flavor. A quick summer dinner.
mainamericanchicken🔥 oven♨️ grilldairy freegluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 lb. boneless skinless chicken breasts (sliced)
- 3-4 tablespoons dry rub for chicken
- ¼ cup BBQ sauce (or more, to taste)
At a glance
PER SERVING · TIME 35M
CAL 10%·PRO 51%
CARBS 7G15% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER8G TOTAL SUGAR
FAT 2G11% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 15m
- Sodium
- 532mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 481mg
- Calcium
- 10mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 532MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.