BBQ Chicken Salad
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A Pinch of Healthy · by Marjorie @APinchOfHealthy

BBQ Chicken Salad

NUTRITION · PER SERVING45M COOK
CAL 44%·PRO 100%
CARBS 92G42% OF CAL
19G FIBER0G ADDED0G INTRINSIC33G OTHER41G TOTAL SUGAR
FAT 37G38% OF CAL
8G SAT29G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Grilled chicken tossed with fresh lettuce, corn, tomatoes, black beans, and avocado in a tangy yogurt-dill dressing. A light, balanced meal packed with vegetables.

mainamericansaladchickengluten free
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Nutrition & ingredients

Ingredients

serves 3
  • 2 large chicken breast (about 1 pound)
  • 3/4 cup BBQ sauce (divided)
  • 1 Tablespoon avocado oil
  • 1/2 teaspoon Kosher salt
  • 1/8 teaspoon ground black pepper
  • 2 Tablespoons mayonnaise
  • 1/3 cup greek yogurt
  • 1/4 teaspoon dried dill
  • 1 tablespoon chopped chives
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 3 Tablespoons BBQ sauce
  • 2 Tablespoons water
  • 1 cup corn ((I used frozen))
  • 1 teaspoon avocado oil
  • 3 hearts of romaine lettuce (chopped)
  • 1 pint cherry tomatoes (halved)
  • 14- ounce can black beans (drained and rinsed)
  • 1 Haas avocado (large, cubed)
  • 1/2 red onion (diced)
  • 1/3 cup cilantro leaves (roughly chopped )
PREP
25M
SODIUM
1682MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.