Eat Yourself Skinny · by Kelly Gellner★ 5.0 (1)
BBQ Chicken Quinoa Salad
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 28%
CARBS 26G46% OF CAL
5G FIBER0G ADDED0G INTRINSIC16G OTHER4G TOTAL SUGAR
FAT 7G30% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty grain bowl with quinoa, shredded BBQ chicken, black beans, corn, and avocado tossed together. Satisfying and portable for meal prep.
maingrain bowlchickenbeans⏲️ slow cooker♨️ grilldairy freegluten free
View the full recipe on Eat Yourself Skinny →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup cooked quinoa
- 1/2 cup frozen or fresh corn (thawed)
- 1/2 cup black beans (rinsed and drained)
- 1 cup shredded chicken (cooked)
- 2 Tbsp barbeque sauce of your choice
- 1/2 avocado (chopped)
- 2 green onions (chopped)
- Salt and pepper (to taste)
- Cilantro (as garnish)
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 28%
CARBS 26G46% OF CAL
5G FIBER0G ADDED0G INTRINSIC16G OTHER4G TOTAL SUGAR
FAT 7G30% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 379mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 437mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 379MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.